Individual
Therapy for women of color.
At Brown Girls Counseling you will have support in a culturally safe environment that will work at your pace. Together we will tailor a specific plan to meet your needs.
Here are some of the concerns we help resolve:
Depression and Anxiety Relationship issues
Work and Career issues College transition
Stress Management Conflict Resolution
Grief Counseling Trauma Counseling
Your resiliency has brought you this far, but now it’s absolutely acceptable to get some support with learning additional skills to cope with feelings of sadness, stress, and anxiety. Together we will work towards resolving the concerns that led you to therapy. It will take work, require you to be open-minded, and increasingly have faith in yourself that you will not only survive but thrive!
Group
Brown Girls Counseling also offers a My Mind Matters book club. This 5-week program is run in a group format. Participants are expected to read the identified book independently and then engage in one weekly online meeting. The meetings are a safe space for individuals to reflect, relate, and receive support from each other. There is a maximum of 10 participants per session to allow for intimacy and genuine connection. Participants are accepted on a first-come-first-served basis. A study guide and resources are provided to assist with awareness, growth, and self-care.
Everyone is encouraged to participate so invite a friend or multiple friends.
Submit an inquiry to find out more!